Eliminate Sinus Infection In a Couple of Minutes With Ingredients from Your Kitchen!
An inflammation of the lining of the sinuses, sinus infection causes fevers, persistent headaches and facial pains. Luckily, there are a number of potent natural remedies which effectively eliminate the viruses and bacteria which are the cause of the issue.
Acute sinusitis can last up to a month, and chronic sinusitis can last for a year or even longer if it is not properly treated.
Bacteria or viruses usually cause infections of the sinuses. The sinuses are the hollow spaces that are found in between the eyes, forehead and the cheek bones. The bacteria and viruses cause extreme discomfort or pain in these cavities and thick mucus.
Prescribed antibiotics cause a number of side effects and they are certainly not the best solution for sinus infection. Moreover, if the cause for the infection is a virus, antibiotics does not help.
This Remedy Eliminates Sinus Infection in This Way
Apple Cider Vinegar
Apple cider vinegar has a number of practical uses and it is one of the most potent natural remedy. It contains malic acids, antioxidants, minerals and vitamins which are beneficial when it comes to eliminating bacteria. It binds to the pathogens and it helps the body to eliminate them in an effective way. Moreover, it is effective in fighting Candida, fungal and viral infections.
In order to ripe its benefits, you need to use organic, unpasteurized and unfiltered apple cider vinegar. There should be pieces, called the “mother” and the liquid should not be clear.
If you decide to consume it orally, it is going to clear the airways and break up the mucus. To add, because of its antibacterial properties it effectively eliminates the bacteria which causes the infection.
Moreover, because it is rich in nutrients, ACV strengthens the immune system and prevents the infection from becoming worse.
Despite the fact that it is acidic, ACV contains all the necessary electrolytes which are required for balancing the pH levels of the body. Harmful microbes like viruses or bacteria thrive in an acidic environment and once the body is alkalized, the microbes which cause diseases stop multiplying. Therefore, you need to consume 1 to 2 tablespoons of ACV on a daily basis and keep viruses at bay.
Capsaicin is an active compound of cayenne pepper and it is to blame for the fiery taste. This compound has been used as a painkiller for ameliorating nasal congestion for a very long time.
You can take cayenne pepper for relieving sinus infection in a number of ways, including:
- As a nasal spray
- Taka a glass of hot water and add ½ teaspoon of cayenne and consume for a couple of days until you are better
- Sniff some so as to clear the airways
Once ingested, cayenne dilates the vessels and helps in breaking down the mucus. Additionally, it reduces inflammation, reduces the facial pain, acts as an antibacterial agent and stimulates circulation. Because of all of the mentioned above and much more, cayenne is great for soothing sinusitis symptoms.
Apple Cider Vinegar Brew for Treating Sinus Infection
- Water- 1 glass (room temperature)
- Apple cider vinegar- 2 tablespoons
- Raw honey- 1 teaspoon
- Cayenne pepper- a dash
- Lemon juice- from 1 wedge
You need to mix all of the ingredients in a glass, stir well and consume the mixture till you are feeling better. Moreover, you can also gargle this mixture to hasten the recovery process.
How Long Do You Need to Consume It?
Each of the above mentioned remedies is going to relieve your infection in just a couple of hours. It is for the best to consume it one or two times on a daily basis as you think necessary. You are going to feel better shortly after drinking the mixture. In case you think that you need to increase the dosage, do it gradually.
Apart from relieving the symptoms, this mixture also heals. Consuming it on a daily basis can eventually stop you sinus infection. Then, you can omit the cayenne pepper and consume a tablespoon of ACV every day.