This Incredible Shake Will Eliminate Your Excess Belly Fat In Just A Short Time!
In today’s article we’ll show you how to make a healthy shake that is low on calories and will make you lose weight faster than ever. The shake contains only 4 ingredients which you probably have at home – ginger, cucumber, lemon and mint. All 4 are powerful fat-burners which can make you lose a lot of weight in no time.
Here are their main health benefits:
Lemons are full of important vitamins, mainly vitamin C, which can strengthen your immune system and resolve numerous health problems. Lemons also contain potassium, calcium and magnesium which are highly important for your overall health. Lemons can prevent kidney stones, prevent infections on wounds, eliminate toxins from your body, regulate your blood sugar levels and help you recover after illnesses faster. People mostly use lemons to treat colds and the flu, as well as a host of respiratory problems.
Ginger is a tasty spice that contains a variety of nutrients and is highly important for your overall health. It is also an anti-inflammatory agent that can resolve numerous inflammatory problems including arthrosis. The root can also help you with fatigue, diabetes, headaches, menstrual problems, respiratory issues, heart disease and digestive problems as well.
Mint is among the most beneficial herbs that exist. It has numerous health benefits, and can accelerate your recovery after illnesses as well. Mint has antiseptic properties which means that it can prevent infections and skin problems such as eczema. It can also fight stress, improve your blood circulation, help you sleep better and is great for your digestive system.
Cucumber is a healthy vegetable that consist of more than 90% of water, which means that it can hydrate your body. The vegetable contains various vitamins and minerals and is low on calories which is why it’s the perfect diet food. Cucumbers can heal the intestinal lining, detoxifies your body, keeps your uric acid levels under control, acts as a laxative and prevents fluid retention and bloating.
Here’s how to prepare the shake:
- 1 cucumber
- A piece of ginger
- 4 lemons
- 10 peppermint leaves
- 2 l. of water
Wash and peel the lemon and cucumber and slice them thinly, then remove the seeds. Next, put them in a blender along with the 3 remaining lemons, ginger and mint and blend them well. Leave the mixture for 6 hours in the fridge, then drink it. Regular consumption of the shake will resolve numerous problems in your body and improve your overall health.